Bbc Bitesize Gcse Physical Education Components Of Fitness. Sign in choose your gcse subjects and see content that s tailored for you. This video from gcse physical education outlines the different health related and skills components of fitness.
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Cardiovascular fitness the ability to exercise the whole body for long periods of time and is sometimes called stamina. Sign in choose your gcse subjects and see content that s tailored for you. The components of fitness definitions examples and tests.
Health fitness and well being gcse physical education revision edexcel bbc bitesize.
Health fitness and well being gcse physical education revision edexcel bbc bitesize. Read about our approach to external linking. From www bbc co uk november 26 2013 2 15 pm. Muscular strength the amount of force a muscle can exert against a.
