Food Labels Worksheet. Read aloud the directions at the top of the food labels and serving sizes handout and instruct participants to fill out the front page of the handout based on the amount of food they would each normally eat versus the recommended serving size. All packaged foods are required to display a standardized nutrition label.
Tape each sample food label onto a piece of flipchart paper and post them around the room. Examine the following nutrition labels and answer the questions. This nutrition label contains information about the caloric content amount of fat protein carbohydrates and other required nutrients.
Show students the actual food from the label they are looking at 100 whole wheat bread.
Food label worksheets help kids in evaluating their dietary needs. Using the copies of nutrition facts labels of various foods have participants fill in the. These activities will help your students use food labels to make healthier food choices. After practicing them they would just need to take a look at food labels and calculate their requirements.
